Tuesday, September 18, 2018

The Spicy Cajun

A Win for the Spicy Cajun

The second Monday Night Football Game in a row for Chicago was about honoring the Spicy Cajun - Brian Urlacher. 

What Bears Eat participated in the fun by cooking Jambalaya in honor of his New Orleans roots. Delicious dinner and a delicious win. Bears, let's continue the fun next week as we honor Kahlil Mack. 

This week's recipe is a favorite - Jambalaya. And it resulted in a win. Let's go for two in a row.

Jambalaya

Ingredients:

¼ Cup butter
1 onion, chopped
2 stalks celery, chopped
½ TB minced garlic
1 # ham, in small cubes
1 # low fat smoked sausage, in small cubes
1 ½ Cup uncooked rice
8 oz diced tomatoes with juice
6 pepperoncini (chopped or finely diced) and juice
2 ½ Cups Chicken or Beef stock
¼ tsp Cayenne or Chili Powder
1 can mushrooms
½ tsp pepper
Salt to taste

Directions:
11.            Melt butter in stock pot
22.           Add onion, celery and garlic – saute about 5 minutes
33.           Add sausage and ham, brown while stirring
44.           Add rice – stir and brown for 5 minutes
55,           Add tomatoes, mushrooms, pepperoncini – cook for 3 minutes
66.          Add Stock, salt, pepper and cayenne
77.           Bring to a boil, cover and simmer 45 minutes
88.            Add pepperoncini juice to taste



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